A Holistic Approach to Living and Feeling Better with Fibromyalgia
Why FibroSoul Exists
FibroSoul exists because too many people living with fibromyalgia are told—directly or indirectly—that they simply have to endure it. That pain, exhaustion, brain fog, and loss of vitality are something to “manage” quietly, with little guidance beyond medication or generic advice that doesn’t account for real bodies and real lives.
I created FibroSoul to offer something different.
This is a space that honors both science and lived experience. A place where evidence-based information is translated into practical, easy-to-understand guidance. Where the nervous system, the body, the mind, and the spirit are all part of the conversation—because fibromyalgia affects all of them.
FibroSoul is about learning how best to support your body. It’s about discovering what helps you feel better, steadier, stronger, and more like yourself again—at your own pace, in your own way.
Most of all, FibroSoul exists so you don’t have to walk this path alone. Whether you’re newly diagnosed or have been living with fibromyalgia for years, this is a place to feel understood, informed, and supported as you learn how to live—and live well—with fibromyalgia.
Nourish is about the foods that support the fibro body, inflammation, cellular health, and the nervous system, bringing it back into balance — all backed by the latest science and lived experience.
Take a deep dive into the science-backed movement and exercise practices that best support fibromyalgia, and simple steps to get started and move forward.
Embracing holistic self-care practices to alleviate the intensity and pain of flares and hard days, and a multitude of ways to restore, replenish, and align for health and well-being.
Free: 7-Day Fibro Gentle Reset
Small steps for big wins!
Discover the core seven pillars that form the FibroSoul foundation to health and well-being with fibromyalgia, with simple, evidence-based guidelines to help ease inflammation, alleviate pain, strengthen mitochondria, and calm the nervous system.
“Living with fibromyalgia is not a measure of weakness, but of quiet strength—showing up each day, listening to your body, and choosing to support your health and well-being is a kind of courage the world will never fully see, but your soul will always know.”
Offerings
Imagine having clear guidance, practical tools, and heartfelt support to help you live and feel better —right at your fingertips. Our online classes bring the latest science to life through the lens of lived experience, covering topics that matter—all from the comfort of your own home.
Each ebook combines science, soulful guidance, and practical strategies, including nutrition and nourishment practices, support for flare-ups, movement practices tailored to your needs, and holistic insights you can return to again and again as you learn to live and feel better with fibromyalgia.
What would it feel like to share your experience and challenges with fibromyalgia with a nationally-certified, master-level coach who has lived with fibromyalgia for 25 years and is someone who understands and who can also provide real tools that help, customized support, and deeply personalized guidance? Complimentary 30-minute session.
Contact Us
Hello friend, let’s connect. Join the FibroSoul community. Please fill out some info so we can get to know you. We’ll be back in touch.
